Hummus is one of my favourite condiments, it just goes with everything. And I mean EVERYTHING. I put it on toast, add it to curries as a final topping or just enjoy it with potatoes or veggies. Most store bought hummus preparations are high in fat and in salt, which is why I always try to prepare my own, low fat hummus once a week and believe it or not it’s as easy as 1 – 2 – 3!
1 can of chickpeas (approx. 200g)
lemon juice of approx. 1/2-1 lemon
2 tablespoons of olive oil
2 teaspoons Tahini
1 small garlic clove
salt to taste if desired
Water until preferred consistency
Put everything in the food processor (or high speed blender) and blend until creamy. Enjoy!